I found the secret of staying young.

Yep. I couldn't believe myself picking up this book yesterday at the bookshop. Guess the book title did its magic. The book is about how we could stay and feel younger. Not so much of reversing or stop aging. You can't stop aging but you can slow it down. So, by slowing down the process of aging, you are lowering the risk of having diseases. Well, I've got to live longer to get my money from CPF right? (Remember? We are allow to get back our hard earn money from the gahman if we reach 80 yrs old.)

Yes the book is thick but there are many witty pictures to make reading this kind of subject more fun. And the text are big.
Your body is like a city.